Every individual brings personal uniqueness to therapy.

As your therapist, it is essential that I embrace these aspects in my client, on your path to change. With this approach, my aim is to empower you so you can better understand your genuine self, and to help you evolve by building healthier insight into your desires and goals.
Client Portal
Offers Telehealth
Appointments

About

Alongside my professional work, I also meditate daily, practice yoga, and swim regularly. I truly believe in the physical and behavior health benefits as inextricably connected to the health of our mind, body, and spirit. Please feel free to reach out to me with any questions you have, and to see if I could be a good fit to accompany you on your path to wellness.
Christine Kalinik
Therapist

Services

  • Anxiety
  • Depression
  • Women's Health
  • Women's Issues
  • Pregnancy, Prenatal, Postpartum
  • Couples Counseling
  • Life Transitions
  • Aging
  • Adjustment Disorder
  • Coping Skills
  • Relationship Issues
  • Self Esteem

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Dialectical (DBT)
  • Feminist Therapy
  • Family Systems
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Motivational Interviewing
  • Strength-Based
  • Supportive Therapy

Insurance Accepted

  • Highmark
  • UPMC Health Plan
  • Cigna
  • Aetna

Fees

  • Initial Meeting and Assessment: $150
  • Individual Session - 55 minutes: $120